The Chair Yoga Experience: How Yoga Benefits Dental Professionals

  • Friday 1/28/2022
  • Time: 2:00 - 4:00 pm
  • Course Code: 446RL
  • Cost: $59
  • Room Location: BCEC Room 105
  • Credits: 2 CE Hours
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Christina DiBona Pastan, DMD is an assistant clinical professor in the department of endodontics and the director of Mind-Body Wellness at Tufts University School of Dental Medicine. She also maintains a private practice in Salem, MA.

Grounded in evidence-based research the ancient practice of yoga has been shown to benefit the body mentally, physically, and physiologically. Experience simply through chair yoga mind body relaxation, restoration, rejuvenation, and healing.  

Note: Exercise attire not required.

After this course attendees will be able to:
  • Outline and demystify the practice of yoga
  • Understand the evidence-based science and physical benefits of yoga
  • Recognize modern applications of an ancient philosophy
  • Identify mind-body self-care strategies
  • Utilize chair yoga in your dental office as an accessible and beneficial practice
  • Incorporate chair yoga into your day
Recommended Audience: Assistant, Dentist, Hygienist, Office, Technician