De-Stressing the Dental Profession: Happiness at Work and Home

  • Saturday 1/29/2022
  • Time: 1:00 - 4:00 pm
  • Course Code: 637SE
  • Cost: $125
  • Room Location: BCEC Room 151 A
  • Credits: 3 CE Hours
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Tom Youngholm, is an international bestselling author, public speaker, personal coach, and professional development trainer.

The instructor's method of teaching is using min-lectures, personal assessments, along with interactive and/or reflective exercises. He blends Western psychology, Eastern thought, and commonsense principles that are unique, simple, and practical. His down-to-earth style ensures a fun, informative, and insightful experience.

In this course attendees will:
  • Understand the need to be in balance
  • Comprehend the fight or flight response
  • Identify personal stressors, triggers, and beliefs that create stress
  • Receive and practice stress management techniques
  • Create affirmations that change negative emotions
  • Explain the need to practice compassion, acceptance, gratefulness, and forgiveness
  • Develop a personal stress management plan to immediately reduce stress

*Attendees must bring a copy of the handouts for this course.

Recommended Audience: Assistant, Dentist, Hygienist, Office, Technician

Handouts are available for this course. Download Now

Supplies Needed: Course handout