These days, working in dentistry is a challenging field in more ways than one! In fact, recent studies show that 91% of dental hygienists report suffering or have suffered from MSDs. In addition, 84% of dentists report pain while working. Dental workers face numerous points of stress, both mental and physical, that, if left unchecked, can cause significant physical damage and can reduce one's quality of life. Dental professionals are at high risk of musculoskeletal disorders (MSDs) due to the unique challenges and risk factors inherent in practicing dentistry. This course will cover basic ergonomic principles that the attendee can apply directly to operatory life. It will identify the most common MSDs reported in dentistry and the movements and postures that cause them. It will also cover the numerous modalities to reduce the risk of MSDs, both internal and external to the individual. There are many things outside our control in dentistry, but we can take plenty of actions to prevent MSDs and protect our lives and careers.