Thursday, January 28, 2021

Cooking Social Event

Mixing It Up in the Italian Tradition with Chef Barbara Lynch

5:30 - 6:30 pm 901EV

Join celebrated Boston chef Barbara Lynch as she walks you through the steps of one of her classic recipes! Attendees will be provided with an ingredient list to cook alongside Chef Barbara. After the demonstration, Barbara will answer questions about her background, her career, her favorite kitchen tools and ingredients, and more. *There will be an additional $20 fee for this course.

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Friday, January 29, 2021

Uche Morning Wake Up

Your Morning Wake-up Call!
7:00 - 7:45 am 902EV

Join lifelong athlete, father of four, practicing dentist, Certified Yoga Teacher, Certified Boot Camp Instructor, and NSCA Certified Personal Trainer, Dr. Odiatu, as he guides you through a gentle series of exercises to tone and move your 600 muscles and 206 bones. Beginner to intermediate exercisers will enjoy the opportunity to experience a unique way to wake up their muscles and energize the spirit! 

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Vin Bin Wine Tasting

Boutique Wine Tasting
5:00 - 6:00 pm 903EV 

Join a trained and certified culinary arts and wine expert for a boutique wine tasting from The Vin Bin. The tasting includes an assortment of gourmet foods including:

  • a sophisticated variety of wines
  • locally made chocolate, hand cut farmstead cheese, jam and crackers 
The Vin Bin visits local farmers markets, artisan and craft suppliers, neighborhood bakeries, and chocolatiers to find these exceptional items. After a long day, why not take this opportunity to treat yourself. The staff is trained and certified in culinary arts and wine appreciation in order to assist you as well as educate anyone interested in learning more. *There will be an additional product cost of $125 that includes shipping and handling.


Saturday, January 30, 2021

Yoga 264X180

Relaxing and Restorative Yoga
7:00 - 7:45 am 904EV

Attendees will experience a mat yoga class appropriate for all levels from returning Yankee speaker Dr. Christina DiBona Pastan. Dr. DiBona Pastan is an assistant clinical professor in the Department of Endodontics and the director of Mind-Body Wellness at Tufts University School of Dental Medicine.  

Grounded in evidence based science, yoga has been shown to have physiological and physiological health benefits. This gentle mat yoga session will guide participants through a relaxing and restorative sequence with emphasis on how yoga can support the physical health of dental professionals. Please come to the session with water, a mat or towel, and in comfortable clothing. 

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Relaxation Yoga 2021

Meditation Hour
10:00 - 11:00 am 907EV

Meditation is an ancient practice that relaxes the mind and body and cultivates the qualities self-awareness, nonjudgement and self-compassion. This one-hour introductory meditation session will tap into all three aspects of meditation with a variety of techniques and four different meditation experiences. No experience necessary.

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Bonsai Tree

New England Bonsai Workshop
11:45 am - 1:15 pm 908EV 

This workshop is the best class for a beginner of all ages. Come with your enthusiasm and open mind, and leave with a beautiful Bonsai and the confidence and knowledge to keep it alive. If you have been wanting to learn about Bonsai but are uncertain how to go about it- this workshop is for you. Participants will learn the basics of Bonsai care and the instructor will guide you through the pruning, trimming and transplanting of your own Bonsai. Class will cover care instructions, the elements of Bonsai style and design, wintering your Bonsai, and more.
Refined Dwarf Jade Bonsai Tree DIY Kit
This Dwarf Jade Bonsai Tree Kit from Bonsai Outlet includes everything you'll need to start caring for your new Dwarf Jade tree. *There will be an additional product cost of $85 that includes shipping and handling.



Lake Champlain Chocolate Tasting
1:00 - 1:30 pm 905EV

Enjoy this mid-day pick-me-up as you go on a chocolate journey with Lake Champlain Chocolates expert Patty Eldred. Learn where chocolate comes from, how it is made, and most importantly, how to really slow down and taste the flavor profiles in various chocolates.   

Taste delicious chocolate while you delve into the differences between basic chocolates (milk and dark); learn about high quality chocolate, why organic and fair trade matter, and why local matters; and explore the tastes of the Chocolates of Vermont. *There will be an additional product cost of $55 that includes shipping and handling.